The barbell in a Smith Machine moves only vertically along the steel rails, providing a guided and controlled range of motion.
Defnyddir bachau J i ddal y barbell yn ystod sgwatiau. Gellir eu haddasu i uchderau gwahanol i ddarparu ar gyfer defnyddwyr o uchderau amrywiol a dewisiadau ymarfer corff.
Comprehensive Workouts: Provides the versatility of both squat-based exercises and cable resistance exercises, enabling users to target multiple muscle groups.
Space Efficiency: Combining squat rack and cable pulley features into one unit saves space compared to having separate equipment.
Full-Body Engagement: Users can engage various muscle groups, including legs, back, chest, arms, and core, for a well-rounded workout.
Functional Training: Cable exercises simulate real-life movements, enhancing functional strength and coordination.
|Rhif yr Eitem
|1700 2120 × × 2300
|Offer Ffitrwydd Adeiladu Corff